Beginners Gi
Start here if you're new. Learn essential positions, escapes, and submissions in a structured, friendly class. Build a solid foundation and confidence at your own pace.
Falkie BJJ Preston
Beginners welcome. Structured classes for Adults, Women, Kids & Teens. Train, get fit, and learn effective self-defence—first week free.
Structured classes that build skill and confidence. Swap the treadmill for something that trains your body and your mind.
Start here if you're new. Learn essential positions, escapes, and submissions in a structured, friendly class. Build a solid foundation and confidence at your own pace.
Build rock-solid basics with clear, step-by-step teaching. We cover core positions, safe falls, escapes and high-percentage submissions, with plenty of drilling to lock it in. Perfect if you’re new—or if you want to sharpen the essentials.
A flexible session to drill, flow roll or spar at your own pace. Work on what you learned in class, get rounds in with teammates, and ask coaches for pointers. Ideal for extra reps and comp prep.
Faster-paced grappling without the traditional uniform. Improve control, transitions, and submissions with movement that carries over to all styles.
A welcoming environment led by experienced coaches. Learn technique, self-defence, and build fitness with a like-minded community.
Training clears your head, reduces stress, and boosts focus.
Improve cardio, strength, mobility, and flexibility.
Practical skills for real-world situations.
Train with supportive teammates and coaches.
Fun, safe classes that build confidence, coordination, and respect. Great for fitness and focus.
Games and structured drills teach core movements and skills while keeping sessions engaging. Build coordination, confidence, and respect.
More advanced techniques with focus on discipline, perseverance, and teamwork. Build physical and mental strength.
Overcome challenges and build self-belief.
Learn focus, respect, and consistency.
Improve balance, coordination, and health.
"Human chess" develops strategic thinking.
Pick a class
Beginners Gi is perfect if you're new. No equipment needed.
Check the timetable
Find a day that suits you and arrive 10 minutes early.
Message us
Have a question? We’ll help you get started.
What to wear
T-shirt and shorts/leggings for the first session. We can lend a Gi.
Safety first
Taught with controlled, beginner-friendly drilling.
Facilities
Clean mats and a welcoming team.
Cost
First week free. Message for membership info.
No. Classes are beginner-friendly and you can build fitness as you go. Many members started from scratch.
Comfortable clothes (T-shirt and shorts/leggings), a bottle of water, and flip-flops for the mat area.
Yes, but messaging us first helps us make sure a coach can greet you and get you set up.
Your first week is on us. Message us to pick a class and drop in.